Sunday, January 6, 2008 ♣
Lion City Marathon 2008
Participating in this event can improve your stamina and train one's willpower and mental skills. Stamina is important for performance. Besides being physically fit, one has to be mentally strong and motivated during a competition. Willpower and determination lead to strong mental skills. You have the will, you have the way. Perseverance is built through commitment, hard work, patience and endurance. A difficult race it might seem, but once you cross the finishing line, nothing beats the satisfaction and happiness of completing the race.
A team can be forged. A choice to choose 2km ,5km or more. It's all based on your physical level and what's more, an excellent training ground for Napfa.
There will be a training schedule once a team of 6 to 8 participants sign up for the event.
Anybody interested can look for Vanessa from 3I, girls' team captain.
An inclusive sporting event catering to all ages and all abilities.
Event Information
Date:
Sunday, 29 June 2008
Eligibility:
No qualifying times required. Everyone is welcome!
Race Categories:
Open to all runners, in-line skaters and athletes with disabilities of all ages
50km Ultra Marathon
Full Marathon: 42.195 km
Half Marathon: 21.1 km
2km/5km/10km RunTeam (6-8 participants)
Kids Marathon (below age of 13 years old): 1 km which is run on Marathon Day ASEAN YOUTH*
Race Route:
The Lion City Marathon aims to attract tourists to discover Uniquely Singapore. Hence the marathon is held in conjunction with the Great Singapore Sale, Singapore Food Festival and the Youth Festival. The marathon course is designed to showcase Singapore’s places of interest in the West and in the North. Start and finish will be at Bugis Junction (open field opposite Raffles Hospital and Bugis MRT). The route will go by Esplanade, Fullerton Hotel, Singapore Cruise Centre, World Trade Centre, Singapore Maritime Showcase, Sentosa, Mount Faber, Cable Car Station, Har Par Villa Dragon World, Ming Village, Singapore Science Centre, Japanese Garden, Chinese Garden, Tang Dynasty City, Jurong Reptile Park, Jurong Bird Park, Kranji War Memorial, Mandai Orchid Gardens, Singapore Zoological Gardens/Night Safari (Ah Meng will be cheering for you), Boat Quay. Route will eventually be certified by the Association of International Marathon and Road Races (AIMS)
Start Times:
4 am or 6 am (different waves of start times depending on best marathon times of participants)
Sports Safety
Safety is paramount. Participants are encouraged to prepare adequately for the race. If in doubt, they should consult their doctors for advice. Trained personnel with first-aid kits and defibrillators will be provided along the route. Drinks stations will be made available, the first at 5 km and the subsequent ones at 3 km intervals.
For further details pls visit
http://www.lioncitymarathon.com/.
Sign Off @
8:15 PM
Introduction
In recent years, the B division boy's school team has been boosted by the C team boys joining the team at the beginning of the year; and the C division boy’s team too has
also increased in its number of members. However, the setback is that the new members are still inexperienced and will therefore require more exposure in inter-school
tournaments.
The table-tennis club has been recruiting and encouraging more girls to join the club and to explore the potential of sending in a girl's team in subsequent competitions this
year. New equipment has been purchased and installed to meet the projected increase in membership.
We hope that all divisions will get to participate in the inter-school competition and bring glory to the school. Taking part in the tournaments also help to build teamwork and
confidence in our members. Table-tennis not only allow the pupils to learn the rules and skills of the game but also help build character and sportsmanship which in turn
enhance the total development in the pupils.
Captains
`Lee Ji Kang
(B Div, Boys)
`Sheila Ho Xin Hua
(B Div, Girls)
Teachers In Charge
Mr Fam Tong Siang
Ms Wynn Chew Pei Wen
Ms Suhaila Bte Bakar
Main Coach
Mr Lim Wee Tiong
Venue
School multi purpose hall
Training Schedule
Tuesday: 1530 - 1800
Thursday: 1530 - 1800
Friday: 1430 - 1800
Links
`http://en.wikipedia.org/wiki/Table_tennis
`http://www.stta.org.sg
Air your views!
>
Memories
July 2007
August 2007
September 2007
November 2007
January 2008
February 2008
March 2008
July 2008
February 2009
June 2009
July 2010
Credits
Cbox
Miaoting
ZhengMin
Imagecave
Google